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.progress-section{margin:0 0 20px}.progress-metrics{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px 12px;margin:20px 0}.progress-metrics>div{min-width:0}.progress-metrics small{display:block;font-size:11px;line-height:1.7}.progress-metrics strong{display:block;font-size:24px;font-weight:500;letter-spacing:-.4px;font-variant-numeric:tabular-nums;margin:5px 0;overflow-wrap:anywhere}.progress-caption{font-size:12px;color:var(--muted);padding-top:14px;border-top:1px solid var(--line)}.progress-caption strong{font-weight:500;color:#37352f}.progress-section .progress{margin-top:9px;height:7px}.progress-section .progress div{background:#37352f}.progress-history{max-height:360px;overflow:auto}.progress-history th{position:sticky;top:0;z-index:1}.progress-history td{font-variant-numeric:tabular-nums}.progress-history td:first-child{padding:4px}.progress-history .textbtn{font-size:11px}.progress-history~.notice{margin-top:10px}@media(min-width:700px){.progress-metrics{grid-template-columns:repeat(4,minmax(0,1fr));gap:12px}.progress-metrics strong{font-size:22px}}

.quick-section{margin:18px 0 24px}.quick-section .actions{margin:0}.quick-panel{margin:8px 0 0;background:#fafaf9}.quick-panel[hidden]{display:none}.quick-panel h3{margin:0;font-size:13px}.quick-panel>.row{margin-bottom:16px}.action.quick-active{background:#f1f1ef;border-color:#b4b4b0}.quick-number{max-width:220px}.quick-panel .field{margin-bottom:12px}.quick-presets,.quick-slots{display:flex;flex-wrap:wrap;gap:8px;margin:12px 0}.quick-presets .secondary{flex:1 1 130px;text-align:center}.quick-slots .secondary{font-size:12px;padding:8px 10px}.quick-selected{background:#37352f!important;color:white!important;border-color:#37352f!important}.quick-step-row{display:flex;align-items:end;gap:10px;margin-top:20px}.quick-step-row .field{flex:1;margin:0;min-width:0}.quick-step-row .primary{flex-shrink:0;margin-bottom:1px}.quick-footer{display:flex;align-items:center;flex-wrap:wrap;gap:6px;border-top:1px solid var(--line);padding-top:10px;margin-top:18px}.quick-footer span{font-size:11px}.quick-panel .two .field{min-width:0}

.today-heading{display:flex;align-items:baseline;justify-content:space-between;gap:16px;margin:8px 0 24px}.today-heading h1{margin:0;font-size:32px}.today-heading>span{font-size:12px;color:var(--muted);font-variant-numeric:tabular-nums}.dashboard{border:1px solid var(--line);border-radius:5px;overflow:hidden}.dashboard-top{display:flex;align-items:center;justify-content:space-between;gap:8px;padding:12px 16px;background:#fafaf9;border-bottom:1px solid var(--line);font-size:12px;color:var(--muted);flex-wrap:wrap}.dashboard-top i{font-style:normal;padding:0 8px}.dashboard-top .textbtn{font-size:11px;padding:4px 7px}.dashboard-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr))}.dashboard-module{min-width:0;padding:20px 22px;display:flex;flex-direction:column;align-items:stretch}.dashboard-module:nth-child(even){border-left:1px solid var(--line)}.dashboard-module:nth-child(n+3){border-top:1px solid var(--line)}.dashboard-module-head{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-bottom:16px}.dashboard-module h2{display:flex;align-items:center;gap:8px;font-size:14px}.dashboard-module h2 svg{width:17px;height:17px;stroke:#787774;fill:none;stroke-width:1.5}.dashboard-module .dashboard-add{border:1px solid var(--line);background:#fff;color:#37352f;padding:4px 10px}.dashboard-module .dashboard-add:hover{background:var(--soft)}.dashboard-value{font-size:34px;line-height:1.2;font-weight:600;letter-spacing:-1px;font-variant-numeric:tabular-nums;overflow-wrap:anywhere}.dashboard-value small{font-size:12px;font-weight:400;letter-spacing:0;margin-left:7px;white-space:nowrap}.dashboard-caption{font-size:11px;color:var(--muted);line-height:1.7;margin:8px 0 0}.dashboard-target{display:flex;gap:6px 16px;justify-content:space-between;flex-wrap:wrap;margin-top:16px;font-size:11px;color:#787774;line-height:1.7}.dashboard .progress{margin-top:9px;height:5px}.dashboard .progress div{background:#37352f}.dashboard-footnote{display:flex;align-items:center;justify-content:space-between;gap:8px;font-size:11px;color:var(--muted);margin:10px 0 0;line-height:1.7}.dashboard-footnote .textbtn{font-size:11px;padding:3px 0;min-height:24px}.dashboard-records:not(:empty){margin-top:10px;max-height:200px;overflow:auto}.dashboard-record{display:flex;align-items:center;gap:8px;padding:9px 0;border-bottom:1px solid var(--line);font-size:12px}.dashboard-record:last-child{border-bottom:0}.dashboard-record>div{min-width:0;flex:1}.dashboard-record span,.dashboard-record small{display:block;overflow-wrap:anywhere}.dashboard-record small{margin-top:3px;font-size:11px;line-height:1.6}.dashboard-record .textbtn{flex-shrink:0;font-size:11px;padding:4px}.dashboard-module .quick-panel{border:0;border-top:1px solid var(--line);border-radius:0;margin:16px 0 0;padding:16px 0 0;background:white}.dashboard-module .quick-footer span{display:none}.dashboard-module .quick-number{max-width:none}.dashboard-module .quick-presets .secondary{flex-basis:100px;font-size:12px;padding:8px}.dashboard-module .quick-panel>.row h3{font-size:12px}.dashboard-module .quick-step-row{flex-wrap:wrap}.dashboard-module .quick-step-row .field{flex-basis:130px}.dashboard-module .inline-editor{margin-bottom:0}.today-countdowns{border:1px solid var(--line);border-radius:4px;margin-top:14px}.today-countdowns>summary{padding:12px 16px;font-size:12px;list-style-position:inside}.today-countdowns>summary>span{float:right;color:var(--muted);font-size:11px}.today-countdowns .countdown-section{border:0;border-top:1px solid var(--line);border-radius:0;margin:0}.today-countdowns .countdown-section h2{font-size:14px}nav button{width:100px}
@media(min-width:960px){.today-heading{margin:16px 0 28px}.today-heading h1{font-size:36px}nav button{width:100%}}
@media(max-width:600px){.dashboard-module{padding:16px 14px}.dashboard-value{font-size:28px}.dashboard-module-head{margin-bottom:12px}.dashboard-target{gap:4px;margin-top:12px}.dashboard-caption{font-size:10px}.dashboard-module .quick-panel .two{grid-template-columns:1fr}.dashboard-module:has(.quick-panel:not([hidden])),.dashboard-module:has(.inline-editor:not([hidden])){grid-column:1/-1;border-left:0;border-top:1px solid var(--line);border-bottom:1px solid var(--line)}.dashboard-module:has(.quick-panel:not([hidden]))+.dashboard-module,.dashboard-module:has(.inline-editor:not([hidden]))+.dashboard-module{border-left:0}.dashboard-module:has(.quick-panel:not([hidden]))~.dashboard-module,.dashboard-module:has(.inline-editor:not([hidden]))~.dashboard-module{border-top:1px solid var(--line)}.dashboard-top{padding:10px 12px}.dashboard-top>span{font-size:11px}.today-heading{margin:6px 0 20px}.today-heading h1{font-size:30px}nav button{width:auto;flex:1;max-width:110px}.dashboard-module .quick-panel .two{grid-template-columns:1fr 1fr}}

/* Compact meal entry inside the existing dashboard module. */
.module-editing>:not(.dashboard-module-head):not(#editor){display:none}
.meal-editor{overflow:visible}
.dashboard-module .meal-editor{border:0;border-radius:0;margin:0}
.dashboard-module .meal-editor .formhead{display:none}
.meal-editor .formbody{padding:16px}
.dashboard-module .meal-editor .formbody{padding:0}
.meal-editor .field{font-size:12px;font-weight:400;margin-bottom:12px}
.meal-editor .field input,.meal-editor .field select,.meal-editor .field textarea{padding:10px;margin-top:6px;font-size:14px}
.meal-editor .formfoot{padding:12px 0 0;background:white;border:0}
.meal-editor:not(.dashboard-module .meal-editor) .formfoot{padding:12px 16px 16px}
.meal-meta{gap:10px}
.meal-templates{display:flex;gap:6px;flex-wrap:wrap;margin:0 0 12px}
.meal-templates .secondary{padding:6px 10px;font-size:12px}
.food-combobox{position:relative}
#foodResults{position:absolute;z-index:4;top:100%;margin-top:-6px;left:0;right:0;max-height:210px;overflow-y:auto;background:white;border:1px solid #dededb;border-radius:4px;box-shadow:0 4px 12px #0000000d;padding:4px;scroll-margin-bottom:100px}
#foodResults[hidden],.food-portion[hidden]{display:none}
#foodResults [role=option]{display:flex;flex-direction:column;gap:4px;text-align:left;width:100%;background:white;padding:10px 8px;border-radius:3px;font-size:13px;min-height:52px;color:var(--green)}
#foodResults [role=option]:hover,#foodResults [aria-selected=true]{background:var(--soft)}
#foodResults small{font-size:11px}
.food-no-results{padding:12px 8px;font-size:12px;line-height:1.7;color:var(--muted)}
.food-portion{display:flex;gap:8px;align-items:end;margin-bottom:12px}
.food-portion .field{margin:0;flex:1;min-width:0}
.food-portion .secondary{padding:10px 14px;min-height:40px;font-size:13px}
.meal-extras{margin-top:12px;font-size:12px;color:var(--muted)}
.meal-extras>summary{padding:6px 0;cursor:pointer}
.meal-extras[open]>summary{margin-bottom:10px}
.meal-editor .foodrow{padding:8px 0;font-size:13px}
.meal-editor .foodrow small{font-size:11px}
.meal-editor .foodrow .textbtn{font-size:11px;padding:6px}
.meal-editor #formError:empty{display:none}

.energy-panel{padding:20px 22px;border-top:1px solid var(--line)}
.energy-panel>div.row{gap:8px}
.energy-panel h2{font-size:14px;white-space:nowrap}
.energy-panel h2>small{font-size:11px;font-weight:400;margin-left:6px}
.energy-actions{display:flex;gap:4px;flex-wrap:wrap}
.energy-actions .textbtn{font-size:11px;padding:6px}
.energy-metrics{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px;margin-top:18px}
.energy-metrics>div{min-width:0}
.energy-metrics>div>small{font-size:11px}
.energy-metrics strong{display:block;font-size:22px;font-weight:500;margin-top:7px;line-height:1.5;font-variant-numeric:tabular-nums}
.energy-metrics strong small{font-size:10px;font-weight:400;margin-left:4px}
.energy-metrics .energy-outcome strong{font-size:16px;line-height:1.8}
.energy-line{font-size:11px;color:var(--muted);line-height:1.9;margin:12px 0}
.energy-comparison{display:grid;grid-template-columns:auto 1fr auto 1fr;gap:8px 12px;align-items:center;padding:12px 0;border-top:1px solid var(--line);font-size:11px}
.energy-comparison span{color:var(--muted)}
.energy-comparison strong{font-weight:500;font-size:13px;font-variant-numeric:tabular-nums}
.energy-yesterday{font-size:11px;color:var(--muted);padding:4px 0 12px;line-height:1.8}
.energy-details{font-size:12px;color:var(--muted)}
.energy-details>summary{padding:4px 0;cursor:pointer}
.energy-controls{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-top:14px;max-width:500px}
.energy-controls .field{font-size:12px;font-weight:400;margin:0}
.energy-controls .field input,.energy-controls .field select{font-size:13px;padding:9px}
.energy-breakdown{font-size:12px;line-height:1.8;padding-left:18px}
.energy-details .notice{font-size:11px}
.energy-week{display:flex;flex-direction:column;gap:6px;margin:16px 0;padding:12px 14px;background:#f7f7f5;font-size:12px;line-height:1.7}
.energy-week strong{font-weight:500}
.energy-week small{font-size:11px}
.energy-history table{min-width:800px}
.energy-history td{font-variant-numeric:tabular-nums}
.energy-history td:last-child{min-width:150px;max-width:240px;white-space:normal;font-size:11px}
@media(max-width:600px){.energy-panel{padding:16px 14px}.energy-metrics{grid-template-columns:1fr 1fr;gap:14px 18px}.energy-metrics strong{font-size:21px}.energy-comparison{grid-template-columns:1fr 1fr}.energy-controls{grid-template-columns:1fr}.energy-controls .field input,.energy-controls .field select{font-size:16px}}